The Selfcare Blog

Die Kraft von Mantras zur Zielerreichung

The power of mantras to achieve your goals

Why do some people achieve their goals effortlessly while others fail? The key is not only in setting goals, but also in pursuing them consistently. Mantras help to stay focused...

The power of mantras to achieve your goals

Why do some people achieve their goals effortlessly while others fail? The key is not only in setting goals, but also in pursuing them consistently. Mantras help to stay focused...

Kann energetisches Räuchern wirklich die Luft klären?

Can energetic burning really clear the air?

Have you ever felt like there is "tension in the air" or "tense atmosphere"? These phrases describe more than just metaphorical states - they refer to subtle energy fields that...

Can energetic burning really clear the air?

Have you ever felt like there is "tension in the air" or "tense atmosphere"? These phrases describe more than just metaphorical states - they refer to subtle energy fields that...

Palo Santo: Was macht dieses heilige Holz so besonders?

Palo Santo: What makes this holy wood so special?

Have you ever wondered what the magic behind Palo Santo is? This sacred wood, which comes from the mystical landscapes of Peru, is more than just an aromatic treasure -...

Palo Santo: What makes this holy wood so special?

Have you ever wondered what the magic behind Palo Santo is? This sacred wood, which comes from the mystical landscapes of Peru, is more than just an aromatic treasure -...

Die Kraft deiner persönlichen Morgenroutine

The power of your personal morning routine

Learn how you can start your day energized and successful with a structured routine full of positive habits.

The power of your personal morning routine

Learn how you can start your day energized and successful with a structured routine full of positive habits.

Buch, Journal, Gua Sha, Palo Santo und Limetten auf einem Tisch in der Sonne.

Do positive affirmations really change your life?

Positive affirmations are powerful phrases that positively influence your thoughts and actions. Studies show that they boost self-esteem and improve problem-solving skills.

Do positive affirmations really change your life?

Positive affirmations are powerful phrases that positively influence your thoughts and actions. Studies show that they boost self-esteem and improve problem-solving skills.

Warum Vitamin D so wichtig ist für Körper & Geist?

Sunshine inside: Why is vitamin D so important ...

Vitamin D is essential for our health, strengthens bones, the immune system and mood. Daily sunshine or dietary supplements and vitamin-rich foods help to ensure adequate supply.

Sunshine inside: Why is vitamin D so important ...

Vitamin D is essential for our health, strengthens bones, the immune system and mood. Daily sunshine or dietary supplements and vitamin-rich foods help to ensure adequate supply.